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How to live in the present and stop worrying
This is how to live in the present and stop worrying Your fears are conditioned by your past experiences and the people you decide to listen to. I know that me telling you this will not fix your stress, anxiety and worry about the future. But I'm hoping that at...
How to be limitless
How to be limitless? Long story short, you are mostly made of empty space. And by empty space, I mean energy, because nothing is ever really empty. Maybe you've heard it called dark matter before (and dark energy which is just passing through you), this is what the empty space...
The identity gap
The identity gap Let's talk about the Identity Gap... You might be thinking, Mel, what the hell is that? In simple words, the identity gap is the space between how you appear and show up in the world and who you really are. How you appear: The personas you...
How to ignore other people’s opinions
How to ignore other people's opinions DON'T LET ANYONE SAY THOSE THINGS TO YOU! "You shouldn't feel this way" "You're stupid" "You're too sensitive" I'm going to say it as it is without embellishment: these statements are abusive. They are used to dismiss your experience, belittle you in order...
How to make all your wishes come true
How to make all your wishes come true The cause and effect model VS the quantum model We are taught to believe that there is only one model of reality: cause and effect. But this fundamentally wrong! First, let's look at how this model of reality works: You want...
