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How to heal old emotional wounds
How to heal old emotional wounds One of the things we learn when training in Time Based Techniques is that memories only carry an emotional charge when they are unresolved (think about traumatic memories for example). Every single event we go through in life has the ultimate purpose to help...
Why is it important to learn from mistakes
Why is it important to learn from your mistakes If you have strong willpower but are still struggling to achieve success, this is for you... Willpower is an awesome thing to have and is key to creating change and success but it isn't the most important thing... What is happening...
How to start personal development
How To Start Personal Development Self-care is NOT a waste of time. I spent most of my life putting myself last. I would work crazy hours, give my energy in unhealthy ways to people who didn't really deserve it and spend all my money on others and booze (because I...