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Turning Adversity into Opportunities: A Coach’s Guide to Helping Others
* This is a post I originally wrote as a guest for the Wellness Professionals At Work blog Introduction Life is full of challenges and adversity. As coaches, we know firsthand the struggles and hardships our clients go through. But what if I told you that your own experiences of adversity can be transformed into…
Read MoreUnleashing Your Inner Confidence: Overcoming Self-Doubt as a Woman
Building self-confidence and overcoming self-doubt can have a transformative impact our life as women. It empowers us to embrace our unique qualities, pursue our passions, and achieve personal and professional success. In this blog post, we will explore the importance of mindset and working with the subconscious to guide you on your journey towards building…
Read More5 Reasons You Feel Guilty For Wanting More Out of Life (And Why You Shouldn’t)
5 Reasons You Feel Guilty For Wanting More Out of Life Are you someone who dreams of living a life of abundance but feel guilty for it? Do you constantly feel like having more makes you a bad person? If so, you’re not alone. In this post, we’ll explore five common reasons you feel guilty…
Read MoreFour Simple Tips to Live a More Abundant Life
My 4 secret weapons to live a more abundant life Are you tired of just visualizing and writing about your ideal life without any progress? Do you feel like you’re stuck in a rut and can’t seem to break free? Well, you’re not alone. Many people struggle with manifesting their dreams into reality, but it’s…
Read MoreMindset is Key if You’re a Woman who Wants a Life of Freedom and Abundance
Why Mindset is Key if You’re a Woman who Wants a Life of Freedom and Abundance As women, we often have big dreams and aspirations for our lives. We want to live a life of freedom and abundance, where we can pursue our passions and live on our own terms. However, achieving this kind of…
Read MoreExploring Neuro-Linguistic Programming Techniques: Unlocking the Power of Your Subconscious Mind
Unlocking the power of your subconscious mind Neuro-Linguistic Programming (NLP) offers a treasure trove of techniques designed to tap into the immense potential of your subconscious mind (the part of your mind responsible for 95% of your reality!). These techniques provide practical tools for personal growth, effective communication, and achieving desired outcomes. In this blog…
Read MoreWhat is the quantum realm in real life
What is the quantum realm in real life Think of yourself as an unlimited being trapped inside a box. That box is sealed by some heavy-duty tape, that we will call your “identity”. Every memory, thought and belief add a layer of tape to seal the box. So everything you think, every choice you make,…
Read MoreHow to use your mindpower to reach your goals
How to use your mindpower to reach your goals The first step is to understand how your mind actually works. You may have heard about the difference between the conscious mind and the subconscious mind before, but how exactly does it play out when it comes to reaching your goals? Think about it this way……
Read MoreHow to control your thoughts
How to control your thoughts? Start paying attention to how you think. You might be holding yourself back more than you think. In last week’s post, we spoke about what the ego is, and that it’s just a thought construct. Meaning you are more than your thoughts and you have the power to shift your…
Read MoreWhat is the ego?
There’s no you, there’s just energy. If you don’t fully understand how thoughts become reality, you need to read this! Everything is energy and you have the power to shift the energy of your life. So what is the ego if there’s no you? The ego is a thought structure: it’s a thought about who…
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